Running goals for 2023
* 5km: 18:30 (3:42 min/km) ✅ * 10km: 39:00 (3:54 min/km) ✅ * Half marathon: 1:25:00 (4:02 min/km) ✅ * Marathon: 2:59:59 (4:16 min/km)
Twenty-seven
Following on from my previous posts for my twenty-third, twenty-fourth, twenty-fifth and twenty-sixth birthdays, here is my recap of my twenty-seventh year on Earth. In the last year, I have: * lived in numerous countries and apartments * ran Ashby 20 (miles) in March * ran 31km for Sanne's birthday in April * spontaneously
Sports
Running targets for 2022
A clone of my targets for 2020 because I haven't achieved them yet. * 5km: 18:30 (3:42 min/km) * 10km: 39:00 (3:54 min/km) * Half marathon: 1:25:00 (4:02 min/km) * Marathon: 2:59:59 (4:16 min/km)
Life
Twenty-six
Following on from my previous posts for my twenty-third [https://daniellockyer.com/twenty-three/], twenty-fourth [https://daniellockyer.com/twenty-four/] and twenty-fifth [https://daniellockyer.com/twenty-five/] birthdays, here is my recap of my twenty-sixth year on Earth. In the last year, I have: * lived in York, UK for 1 year * ran a
Sports
My first 100km run
It's been long since I did this run and I originally wrote the bulk of this post in the week after, but recovery was tough and I lost the drive to continue writing after a couple of weeks. Having looked at this draft every time I log in, I figure
Life
Twenty-five
I've previously written my year-in-review for my twenty-third [https://daniellockyer.com/twenty-three] and twenty-fourth [https://daniellockyer.com/twenty-four/] birthdays. And now for another! As well all know, this year has been a weird one. Things didn't go as expected for many but I've tried to make the most of it
Tech
Find the largest unstaged files in Git
I was recently adding a bunch of files to a new Git repo, but I couldn't be sure if I was about to commit a 100MB file. The following bash command should print out a sorted list of unstaged files and their size, so you can check if you are
Sports
April 2020 cycling challenge
Towards the end of March, my uncle sent our triathlon group a challenge he was thinking of doing; dubbed the "1000 challenge". There weren't any specifics and I assumed he was talking about 1000km of cycling. I called him later that day to ask him about it and he clarified
Sports
How to solve low 4iiii Precision power meter readings
I recently managed to get a 4iiii Precision left-only crank power meter. I fitted it and did a 40 minute indoor session. I have a dumb trainer, but I've found the power curve online. It was showing that I could expect ~200W for 30km/h on a certain setting. Instead,
Sports
Zone 2 training
I spent most of 2017 and 2018 running with little structure or knowledge of pacing. When I first started, I kept trying to PB my 5km time literally every single run. A lot of my time was spent injured from ramping up too quickly, and running too quickly. I bought
Sports
Running targets for 2020
As of October 31st 2019, my current running PBs are the following: * 5km: 19:49 (3:58 min/km - November 2018) * 10km: 42:13 (4:13 min/km - October 2019) * Half marathon: 1:30:17 (4:17 min/km - October 2019) * Marathon (unofficial): 3:39:46 (5:
Sports
Chiang Mai Marathon
TIME: 3:31:15
Life
Twenty-four
Last year I wrote a year-in-review for my twenty-third [https://daniellockyer.com/twenty-three] birthday. And now it's time for another! In the last year, I have: * visited Chiang Mai - Here for my birthday last year, until just after NYD. Came back here during summer to regain fitness after 3
Tech
Automated GitHub releases for Rust projects using Actions
I've been using GitHub Actions more and more across the projects I maintain. It's a great offering and integrates well into GitHub. There are a few Rust projects I have where I wanted to automate the publishing of prebuilt binaries to the GitHub releases page. I've seen others do it
Sports
A good standard for endurance sports
I was recently talking to my uncle about the sort of achievements that would be good to achieve as a semi-competitive age-grouper. That is, you're not new to the sport, but also not in an elite category. In the end, we decided a time 1.5x slower than the elite
Tech
Node.js memory flamegraphs
If you read my blog or follow me on Twitter you may have noticed I'm a huge fan of flamegraphs. I've previously written about how I use them to profile PHP [https://daniellockyer.com/php-flame-graphs/] and Node.js [https://daniellockyer.com/profiling-nodejs/] applications, and I help maintain rbspy [https://github.