Running goals for 2023
- 5km: 18:30 (3:42 min/km) ✅
- 10km: 39:00 (3:54 min/km) ✅
- Half marathon: 1:25:00 (4:02 min/km) ✅
- Marathon: 2:59:59 (4:16 min/km)
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Twenty-seven
Following on from my previous posts for my twenty-third, twenty-fourth, twenty-fifth and twenty-sixth birthdays, here is my recap of my twenty-seventh year on Earth. In the last year, I have: * lived in numerous countries and apartments * ran Ashby 20 (miles) in March * ran 31km for Sanne's birthday in April * spontaneously
Running targets for 2022
A clone of my targets for 2020 because I haven't achieved them yet. * 5km: 18:30 (3:42 min/km) * 10km: 39:00 (3:54 min/km) * Half marathon: 1:25:00 (4:02 min/km) * Marathon: 2:59:59 (4:16 min/km)
Twenty-six
Following on from my previous posts for my twenty-third [https://daniellockyer.com/twenty-three/], twenty-fourth [https://daniellockyer.com/twenty-four/] and twenty-fifth [https://daniellockyer.com/twenty-five/] birthdays, here is my recap of my twenty-sixth year on Earth. In the last year, I have: * lived in York, UK for 1 year * ran a
My first 100km run
It's been long since I did this run and I originally wrote the bulk of this post in the week after, but recovery was tough and I lost the drive to continue writing after a couple of weeks. Having looked at this draft every time I log in, I figure